Monthly Favourites: August


Christ almightly where has this year gone? I can’t believe we’re heading into autumn territory although can I be honest? I can’t wait for autumn now, the summer has barely shown it’s face and I’m sick of waiting for it. I can’t wait to dig out my long thick scarves, my favourite grey coat and […]

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Sunshine Smoothie Bowl


I don’t know if it’s the lovely sunshine we’ve had this weekend (or the fact I had a hoard of leftover fruit in the back of my freezer) that I decided to concoct a smoothie bowl where the main flavour wasn’t berries or cinnamon. I fancied something tropical, to compliment the sunshine and topped it […]

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Simple Swaps


How often have you sat there and just fancied something? And I am being specific when I say something, like: something to pick at, something sweet, just something. And this is where we can often fall into the trap of opening up the kitchen cupboard and scanning the shelves in hope of finding ‘something’. One […]

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Dapper Digestion


FYI, this is about to get personal! They say the gut is the body’s second brain and I think there’s a lot of truth to that; the saying ‘listen to your gut’ had to come from somewhere. I’ve been asked by a couple of people recently for some tips to help alleviate a rather uncomfortable […]

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Get Dippy With It

Sun-dried tomato hummus

I don’t know about you but I love a good dip. Whether it’s to dip some crudites or crackers, or to top off a nice salad with, I think they’re really versatile and can just be that added extra that can take something from being a bit plain to something more exciting. Particularly in this […]

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