Halloween Recipe Round-Up


BOOOOOOOOOOOOO! Haha did I scare you?! No? What if I told you I’d just spent a solid half an hour on my foam roller?…Woah! How petrifying! So it’s Halloween tomorrow and whilst I was never allowed to go trick or treating as a child, I still like to get into the spirit. Not into the […]

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Monthly Favourites: October

Foam roll

Now I know this month is traditionally scary due to Halloween, but dya wanna know the scariest thing for me? 2 more pay days until Christmas. Let me go hide under my bed now… September was a whirlwind as I spent half of it on holiday so I feel like I cheated September a little […]

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Roasted Butternut Squash Soup

Spiced butternut squash soup

I personally love soup all year round, but in my effort to embrace the change in season, I’ve been making a real effort to make seasonal versions of all my favourite foods. I can take no credit at all for this recipe as it belongs to a colleague of mine from work. She very kindly […]

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Creamy Vegan Risotto


I know, the words ‘creamy’ and ‘vegan’ rarely belong in the same sentence together. But trust me, this risotto is just that. I don’t know what it is but for some reason I never order risotto at a restaurant despite the fact I love it. I think it’s the combination of white rice, cream and […]

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Food for Fuel: Half Marathon Prep


(I’m not kidding you, the photo above is actually all the food I prepared for the half marathon last year!) Chances are as you are reading this, I will be running round Birmingham doing a half marathon. I start running around 10:25am and will be going for about 2 hours (although with my knee in […]

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